Design the life and business you want! 

Your life is the movie you write, direct and star in.  Let me help you create the Role you want to play in life. 

Together we can reprogram your Limiting Beliefs and replace them with more empowering Convictions. Changing the way you perceive things will help you make profound and effective changes in your professional and personal life.

  • Do you want to create the circumstances you are experiencing or just react to them?

  • Do you want to Be Seen? Be Heard?

  • Do you want to connect with the world and have them hear your message?

  • Do you want to raise your self confidence and live the life you want and deserve?

The Personal Mastery Online training Agenda:


The Bootcamp period lasts from 10 to 12 weeks. The duration varies according to your response to some of the exercises.

We work on identifying and reprogramming Confining Convictions, identifying Values, creating the map to your Authentic Goals.

You need to do the work, that is why a prerequisite for us to work together is your determination to make changes and improve your professional and personal life.

By the end of our work together you will have taken actions and have created a concrete plan with specific steps that will lead you to your Success.



The Maintenance period lasts for 6 months after the completion of the Bootcamp. We will meet once per month and I will support you in implementing the plan you have created in Bootcamp. I will also give you bonus exercises to keep the momentum and make it a permanent state.



We use The Los Angeles Method, a dynamic combination of Acting and Personal Development techniques.

We use NLP, Improvisation techniques, experiential exercises, journaling, meditation, visualisations, Alexander technique, breathing exercises.

Contact me

Contact me at

so we can schedule a complimentary Discovery Call and see if we can work together.


- 1:1 coaching | tailor made to your needs

- Groups up to 4 participants





I like the emphasis on mutual help.

"I loved the practical exercises. Theodora is very welcoming and warm. This put me at ease to be myself. I liked the emphasis on mutual help at the end. I am really glad I came. I learned a lot of things. Thank you very much Theodora!”


I can use these priniciples to create the relationship I desire from and with my life!

"The content of the Workshop was not new to me, but the way Theodora expressed these principles made me hear and understand things in a new way. I can use these principles to create the relationship I desire from and with my life”


A motivational and workable format.

"The concept, exercises and most of all Theodora’s charisma as a coach, actor; this is high level material explained in a motivational and workable format to use in your every day life.”


No bull**** or small talk.

"It was very direct (no bull***t or small talk), very professional and to the point method.”


It is like a mirror.

"I liked the fact that this method’s approach can be adopted to all our relationships. It is a kind of mirror, you come so close to yourself and inner feelings. You peel your layers till you become yourself, that is what I have liked mostly.”





It is time to Show Up and let the world know: "This is me and here I am!"

Join me.



You are the director, producer, writer and Star of the movie that is your Life!

Together we will identify the confining convictions and limiting beliefs that are holding you back and we will reprogram them. From that level of Authenticity we will determine your true Goals.  We will identify the Values you need to succeed in your Goals, we will determine what is your personal map to lasting and profound Change.

Download this free training and learn the 4 steps to 

1. Identifying your objective

2. Finding the resources to achieve it

3. Eliminating Obstacles

4. Taking Action



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