How can you overcome any obstacles that might stand in your way?
What is the fastest way to leading the life you want and deserve?
What is the best way to amazing health?
Everything begins with a thought. Your thought create your reality. There is no objective reality, there is only our perception of Reality. If you wear the "angry" glasses, you will perceive everything as anger, aggravation, hard and difficult. If you wear the "sad" glasses- the same. The same goes for the "victim" glasses. The "victim" glasses make you think that everything happens TO you instead of FOR you.
To honour the day, Thanksgiving, I would like to talk about Gratitude.
Wear these glasses and see your life transform. Do not take my word for it, although i am talking out of personal experience. Become a scientist for a few days and experiment.
Make sure, for the next seven days, to be thankful, to experience and express gratitude.
Before you go to bed at night, make sure that the last thing you do, after brushing your teeth and saying goodnight and sweet dreams to your loved ones, is to write on a piece of paper what you are grateful for. Please write, do not type on you iPad or phone. Write; using a pen and a paper, feel the words being created on the white piece of canvas you have in front of you. once your list is complete, read it to yourself and close your eyes to fall asleep. Let those be the last thoughts you make for the day.
When you wake up in the morning, read your list again. Make sure that today you will do what it takes to make that list longer and stronger than yesterday.
Pay attention to the changes. Please share them with us and inspire others too to make that journey towards better life through gratitude. Let us know ho your life shifted and for what you are grateful for.
Thank you all very much for showing up and helping fulfil my mission in life, to help people find their voice and act on their lives.
Happy gratitude day to all :)
The images were taken by the article "Why Gratitude is the secret to good Health".
Check it out here.
If you want more exercises and information, check out our Freebies.
